Amie
Benton
Reading |
Personal Trainer / Sports Massage Therapist |
British
Military Fitness
Prospect Park, Reading |
Military style Fitness Class for beginners and
advanced |
Bulmershe
Leisure Centre
Woodley |
Sports hall and swimming pool |
Cannons
Health Club Green Park RG2 6UL
0118 975 0550 |
Swimming pool, large gymnasium, exercise classes,
steam room, sauna, > licensed bar and lounge |
Caversham Health & Fitness |
|
Clive Lyttle
Personal Trainer
Reading RG30 2RB
0118 950 0309
|
Personal training, sports massage, swedish massage
and nutritional advice. Train in the comfort of your own home, outdoors
or at your gym. All abilities catered for. |
Coral Reef Waterworld
Bracknell RG12 7JQ |
Leisure pool with full size pirate ship, children's
slides, flumes and water rapids
Relax in Sauna World (adults only)
Mon 10.30am -9pm; Tue-Fri 10.30am-9.45pm; Sat-Sun 9am-5.45pm |
David
Lloyd Leisure Club
Reading RG6 1AD |
|
Energise
Tilehurst |
Affordable Group Fitness classes
A variety of classes to choose from to suit all levels of fitness |
| Fitness
First Tilehurst |
Opened September 2002 |
Health Walks: Goring
Gap Sonning
Common |
Organised walks in Berkshire countryside |
Harmony
Personal Fitness
Reading RG1 6EH |
Personal Fitness Instructor offering Personal
Training, Pilates, Nutrition & Weight Management consultancy at
a time and place to suit you. |
Progressive Fitness
Tilehurst RG30 6XU |
Personal training & sports massage therapy.
1-2-1 or Group Fitness sessions also Sports Team Fitness. Train at home, Gym or Park |
John
Nike Leisuresport Complex
Bracknell RG12 4TN |
Olympic sized ice rink; 150m dry ski-slope; toboggan
run; health suite; snooker Club |
Mark Blacker
Personal Training
Reading RG30 |
Maximise your potential & lead a fit and healthy
lifestyle! Tailored programmes set by a fitness professional with
industry qualifications |
Nirvana
Spa
Wokingham RG41 5DJ |
|
Nutrinirvana
Tilehurst RG30 6XS |
Nutrition Consultancy for various health concerns
and long term well being |
Odyssey
Health Club
Henley RG9 1HG |
Outdoor pool; gymnasium; aerobic and dance studio;
sauna; spa; beauty salon; brasserie; creche |
Prudential Ibis Club
Tilehurst RG30 6AY |
Comprehensive sports and health club |
Pulse
8
Sindlesham |
Health & fitness club |
| Re-shape
Of Thatcham |
Body Attack and Legs Tums and bums classes |
Rivers
Health & Fitness Club
Tilehurst RG30 6AY |
|
Rosemary
Conley Diet and Fitness Centres |
|
Sally Powell Fitness
07786 038579 |
Friendly & fun various fitness classes held
in Sonning and Caversham. All shapes, sizes, abilities & ages
(over 14) catered for and welcome. |
| SalveoWell-being
Solutions Reading |
Personal Training & Sports Therapy - two therapy
clinics, a mobile therapy clinic and also home Personal Training |
| Slimming
World |
|
| Theale
Green Recreation Centre |
|
| Weight
Watchers |
|
Woodford
Park
Woodley |
Sports hall, football & cricket pitches, bowling
green |